|BREEZY BUTTERFLY by Sea Dean - Now at artfinder.com/sea-dean|
The gift of movement
What if you couldn’t move? What if you were a tree and you had to stay in the same place from birth to death. What if you couldn’t walk? What must it be like for veterans to loose a leg, or maybe both? ... we are so lucky! Part of honouring our wounded is to glory in the freedom they have given up for us.
Log off, Shut Down, Go Run!
No, it’s not necessary to run full out, but perhaps a little walk with a short trot occasionally to breathe the fresh air. It’s amazing how much just a little action can blow away the cobwebs.
I always envy those that have a dog and are pretty much forced into a little exercise each day. So pretend you have a little dog standing by the door waiting with his leash in his mouth, and take him for a walk. Awwww!